Get In Touch & Start Your Journey

Ready to take the first step? We're here to answer your questions and support your mental health journey

Contact Information

Phone

+44 7388 487353

Available Monday - Friday 9am - 5pm, Saturday 10am - 3pm

Email

seyma@nestmentalhealth.co.uk

We aim to respond within 24 hours

Location

Milton Keynes

Specific address provided upon request

Virtual Sessions

Secure video therapy available

Convenient and confidential

+44 7388 487353

Quick responses Monday - Friday 9am - 5pm, Saturday 10am - 3pm

Crisis Support

If you're experiencing a mental health emergency, please contact:

Emergency Services: 999
Samaritans: 116 123 (free, 24/7)
Crisis Text Line: Text SHOUT to 85258
NHS 111: 111 (non-emergency medical advice)

Send a Message

Contact via WhatsApp

Quick Consultation

Ask questions about our therapy services, pricing, and availability.

Book Appointment

Schedule your therapy session directly through WhatsApp.

Follow-up Care

Existing clients can use WhatsApp for appointment reminders and follow-ups.

Support Hours

Monday - Friday: 9:00 AM - 5:00 PM

Saturday: 10:00 AM - 3:00 PM

Response time: Usually within 1-2 hours

Frequently Asked Questions

How do I book my first appointment?

You can get in touch with us via phone, email, or using the form above. We'll arrange a brief initial conversation to discuss your needs and schedule your first session to start your journey.

What should I expect in the first session?

Your first session will be an assessment where we discuss your concerns, goals, and what you hope to achieve through therapy. This helps us plan the best approach for your needs.

How much do sessions cost?

Individual therapy sessions are £60 for 50 minutes. Online sessions are £55. We also offer sliding scale fees for students and those experiencing financial hardship.

Do you offer online therapy?

Yes, we offer secure online therapy sessions that are just as effective as in-person meetings. All you need is a private space and stable internet connection.

Is therapy confidential?

Absolutely. Everything you share in therapy is strictly confidential. There are only very rare exceptions related to safety, which we would discuss with you.

How long does therapy typically take?

This varies greatly depending on your individual needs and goals. Some people benefit from short-term focused work (6-12 sessions), while others prefer longer-term support.

What if I need to cancel or reschedule?

We understand that life happens. Please provide at least 24 hours notice for cancellations to avoid charges. We'll work with you to reschedule at your convenience.

Office Hours

In-Person & Virtual Sessions

Monday - Friday9:00 AM - 5:00 PM

Saturday10:00 AM - 3:00 PM

SundayClosed

Evening appointments available by request. We understand that mental health doesn't follow a 9-5 schedule, and we're committed to providing flexible scheduling options to meet your needs.

Our Location

Milton Keynes Practice

Address: Acorn House, Midsummer Blvd, Milton Keynes MK9 3HP

Please Note: This location is exclusively used for in-person therapy sessions and is not the registered business address. All correspondence should be directed to our official contact details.

●Paid street parking available

●Close to Milton Keynes Central Station

●Comfortable and private therapy space

Getting Started is Easy

Reach Out

Initial Consultation

We'll have a brief conversation to understand your needs and answer any questions.

Schedule Your First Session

Book your first appointment at a time that works for your schedule.

Begin Your Journey

Start your path toward better mental health with professional, compassionate support.

Ready to Take the First Step?

Your mental health journey starts with a single step. We're here to support you every step of the way with compassionate, professional care.

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