Empowering mental wellness for a healthier tomorrow
Empowering your mental wellness journey with professional, compassionate therapy services in a safe and supportive environment. We provide personalised therapy to support you every step toward a healthier tomorrow.
Welcome to Nest Mental Health
I'm Seyma Gungor, a qualified Mental Health Therapist dedicated to providing compassionate therapy services. My approach combines multiple therapeutic techniques to support your unique journey toward mental wellness.
Comprehensive Mental Health Support
Specialising in anxiety, depression, bereavement, post-traumatic stress, relationships, self-esteem, stress, and cultural issues
Integrative Therapeutic Approach
Person-centred therapy, CBT, emotion-focused therapy, and mindfulness-based cognitive therapy tailored to your unique needs
Flexible Therapy Options
Long-term and short-term face-to-face work, online therapy, and telephone therapy for adults, children, and young people
Empowering Personal Growth
Helping you overcome challenges, improve quality of life, and empowering you to become your best self in a supportive environment
What Our Clients Say
Real experiences from people who have found healing and growth through our compassionate therapy services.
Seyma is very adaptive and empathic to understand me as a client when it comes to an approach which suits my character. She is very knowledgable, understanding, gentle and supportive when discussing all varieties of topics or concerns. I would highly recommend Seyma to anyone wishes to be more self aware and understand their own emotions more deeply. Often we have our own answers and we just need a new way to see them.
Seyma Gungor is a very caring therapist who puts in a lot of effort to help you wherever you are in life. She will take time out of her day to message you and make sure you're okay through showing understanding of your feelings, but by also recommending tasks to help you progress in what you're feeling. 10/10 would recommend this lovely lady.
She is amazing! And I am glad I found her. I didn't know what to expect but I am so thankful to have Seyma. I can only wish her the best.
How Therapy Works at Nest Mental Health
Our therapy process is designed to be supportive, collaborative, and tailored to your unique needs. Here's what you can expect on your journey to better mental health.
Initial Contact
Reach out through our contact form, email, or phone. We'll discuss your needs and answer any questions about therapy.
Assessment & Goals
In our first session, we'll explore your concerns, history, and what you hope to achieve through therapy.
Treatment Planning
Together, we'll develop a personalized treatment plan using therapeutic techniques that work best for you.
Ongoing Support
Regular sessions focused on your goals, with flexibility to adjust our approach as you progress and grow.
Ready to Transform Your Mental Health?
Take the first step towards a healthier, happier you. Our compassionate therapy services are designed to support your unique journey to wellness.